With diseases of the digestive organs, a diet is first prescribed. This is a very effective treatment. And they should not be neglected. At the same time, it is worth knowing that a new diet is a new lifestyle that you must always follow. After all, returning to a regular diet will cause digestive problems again. But a new diet should not be accepted as a punishment. You can always find foods that will satisfy your taste buds and are safe for your stomach.
gastric ulcer
Stomach ulcer is a serious disease. With such a disease, internal bleeding can open and even cancer can develop. The main reason for the appearance of an ulcer is a violation of the protective properties of the gastric mucosa. Modern medicine believes that this disorder is based on the vital activity of the Helicobacter pylori microorganism. Inciting factors can be poor-quality food, that is, heavy, spicy, very fatty food, frequent consumption of fast food and other harmful factors such as stress, taking certain drugs, endocrine diseases.
Stomach ulcer symptoms:
- Stomach pain, discomfort. Especially after eating.
- Heartburn, belching.
- Heaviness, nausea.
If the disease is confirmed, the doctor prescribes drugs, in most cases antibiotics and drugs that inhibit the release of stomach acid. Always prescribe a diet for such a disease. It is practically impossible to cope with this disease without proper nutrition.
If the patient has an ulcer in the acute stage or other related health problems, the doctor adjusts the treatment.
What is forbidden to eat during a diet with a stomach ulcer
People with this condition should avoid eating foods that increase stomach acid production, increase acid levels, or overload the digestive organs. Harmful foods should be avoided. This includes fatty foods, fried, smoked and very salty foods.
These foods should be excluded from your diet with an ulcer:
- spices and seasonings;
- alcohol;
- soda;
- fast food;
- strong tea and coffee;
- nuts;
- citrus fruits.
What can you eat during a diet with a stomach ulcer?
The foods that people with these diseases can eat are quite diverse. Almost all vegetables can be eaten, except those that cause gas. It is better to cook them in the oven or in a stew. You can prepare many different dishes with potatoes, for example, make mashed potatoes, cook soup, stew. Lean meat and diet fish are good for steaming, baking or baking. You can diversify your menu with steam cutlets from low-fat minced meat.
From drinks, compotes, jelly, decoctions of hips, weak tea, ordinary water are suitable.
You need to carefully monitor the temperature of drinks, you can't drink too cold or too hot drinks.
To treat yourself to desserts, you can prepare various curd stews and add fruits to them. Sometimes you can buy some marshmallows or marshmallows or a few slices of good chocolate. But not only in the period of exacerbation. You need to be careful when using cooking, it is impossible to use fresh, it is very inflated. It is better to choose fat-free crackers or dry cookies.
Diet during exacerbation
If complications arise or stomach ulcer exacerbation occurs, the diet should be strictly observed. Eat often (6-7 times a day) in fist-sized portions. Foods that have a negative effect on the digestive organs should be avoided. Food should be finely chopped or pureed, making sure to maintain a comfortable temperature. At the same time, fasting for a long time in this disease has a harmful effect on the diseased body.
If you follow all the nutritional rules for such a disease, a significant improvement will come within a week. After that, you should contact your doctor and adjust the medication and expand the menu.
Menu for a week with a stomach ulcer
Such a diet can be followed after the acute stage of this disease, because the list of allowed foods here is longer.
Monday
- Breakfast: semolina porridge cooked in water or milk, cookies, but not rich, biscuits, you can drink weak tea.
- Snack: low-fat cottage cheese cooked with sugar and berries.
- Lunch: soup cooked in vegetable broth, boiled chicken or lean fish can be added. Baked vegetables, for example, zucchini with carrots, cod baked in foil in the oven, currant jelly.
- Snack: rose water, crackers, fat-free only.
- Dinner: steamed chicken cutlets with mashed potatoes, apple compote.
- Late lunch: kefir.
Tuesday
- Breakfast: oatmeal in water or low-fat milk, you can add a little butter. Banana, herbal tea.
- Snack: apples baked in the oven, you can add a little honey.
- Lunch: pumpkin soup-puree, boiled buckwheat with chicken meatballs cooked in a pan, berry jelly.
- Snack: curd cooked with sugar and sliced banana slices, hip broth.
- Dinner: baked vegetables, such as potatoes, pumpkin, carrots, onions with cod baked in the oven with sour cream sauce, weak tea.
- Late dinner: yogurt.
Wednesday
- Breakfast: low-fat cottage cheese pancakes, apple puree, weak tea.
- Snack: fruit salad with yogurt.
- Lunch: soup with homemade noodles cooked in vegetable broth with finely chopped chicken fillet, mashed potatoes and steamed fish cakes.
- Snack: crackers and rose water.
- Dinner: chicken breast baked in foil, baked carrots, berry pudding.
- Late dinner: ryazhenka.
Thursday
- Breakfast: cottage cheese stew, boiled eggs, weak tea.
- Snack: baked apples with honey.
- Lunch: vegetable puree soup, boiled potatoes with lean beef.
- Snack: marshmallows with weak tea.
- Dinner: squash stew with chicken cutlets, berry compote.
- Late lunch: kefir.
friday
- Breakfast: omelet, marshmallow, rose water.
- Snack: banana curd.
- Lunch: pumpkin puree soup, pasta with homemade chicken sausage, weak tea.
- Snack: sweet apple, crackers.
- Dinner: mashed potatoes with duck breast.
- Late dinner: yogurt.
Saturday
- Breakfast: semolina porridge with apples and butter, dry biscuits, rose broth.
- Appetizer: cottage cheese stew.
- Lunch: noodle soup with chicken fillet, stewed vegetables, turkey meatballs.
- Snack: charlotte with apples, weak tea.
- Dinner: boiled rice with boiled pollock, weak tea.
- Late dinner: ryazhenka.
Sunday
- Breakfast: pumpkin, crackers, rice porridge with compote.
- Snack: baked apple.
- Lunch: squash puree soup, beef stew with vegetables, apple compote.
- Snack: banana curd.
- Dinner: steamed fish cakes with boiled potatoes, jelly.
- Late lunch: kefir.
How to prevent the exacerbation of a stomach ulcer
Of course, it is impossible to foresee everything, it is very difficult to get rid of factors such as stress. But you can always watch your diet and protect your stomach from damage with aggressive food. And it is worth remembering that such a diet should always be followed, even if you have long forgotten the symptoms of pain.
In spring and autumn, it is worth taking special vitamins and drugs that control hydrochloric acid, which is necessary to prevent relapse.
You need to change your lifestyle, forget bad habits and eat right, then the risk of exacerbation will be minimized.